My friend mentioned that taking laxatives can help you lose weight faster. I've been struggling to shed a few kilos for a while now. Is this actually a good idea, or is it just a quick fix that's not healthy?
5 months ago
No, they only clear your bowel and don't reduce fat. I always prefer natural fiber like Isabgol for digestion, but if you have chronic issues, please see a doctor instead of using laxatives for weight loss.
4 months ago
Honestly, using laxatives for weight loss is a terrible idea unless you want to spend your entire night running to the bathroom instead of sleeping. It only drains water weight, not actual fat.
5 months ago
No, they do not help with actual weight loss and can be harmful. Please consult a doctor for healthy weight management.
5 months ago
Laxatives are meant for constipation, not weight management. Using them can disturb your body's nutrient absorption and hydration. Please focus on a high-fiber vegetarian diet instead and consult a dietician.
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5 months ago
At 53, I can tell you laxatives will only make you lose your peace of mind, not your tummy fat! It's a temporary water loss. Stick to walking and simple food, and ask a doctor.
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