Are dill pickles good for weight loss?
I'm trying to lose some weight before my sister's wedding. I often crave something tangy and salty. Can someone tell me if dill pickles are a good snack option for weight loss?
5 answers
7 months ago
Most liked
They are literally a cheat code for dieting because they have almost zero calories. Whenever I get late-night cravings during my cutting phase, I just eat a couple of pickles to keep my mouth busy without adding fat.
9 months ago
They are super low-calorie, but I always worry if the high salt is going to bloat my face and stomach. Don't worry, they won't make you gain real fat, but just drink plenty of water to flush out the excess sodium.
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9 months ago
While they are very low in calories, they contain a massive amount of sodium. Since I have high BP, my doctor warned me that too much salt can cause water retention and raise blood pressure. Focus on fresh veggies instead.
7 months ago
They can definitely help when you want a crunchy snack without the calories, so don't worry. Just don't rely only on pickles to lose weight. Keep your meals balanced, sleep well, and the results will follow naturally.
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Haan bilkul, calories toh isme hoti hi nahi hain toh weight loss ke liye mast snack hai. Bas market se lene se pehle label check kar lena ki usme alag se sugar na dali ho, haina?