miles questions

Geeta Patel 8 months ago

I'm trying to get back in shape and lose some weight. I enjoy walking, but I'm not sure how much I should be walking every day ...

Rajesh Gupta 8 months ago

My doctor told me to increase my physical activity for better health. If I walk 3 miles every day, will that help me lose weigh...

Shreya Das 6 months ago

I'm really trying to get back in shape and thought walking would be a good start. If I manage to walk 4 miles daily, can I expe...

Pooja Sharma 9 months ago

My friend lost a lot of weight by walking long distances. I'm thinking of walking 6 miles a day. Is this effective for weight l...

Kavita Sharma 8 months ago

My gym instructor told me to start walking regularly for weight loss. I'm managing about 2 miles a day. Is walking 2 miles a da...

Kavita Nair 7 months ago

I've started walking about 2 miles every evening after work to manage my weight. Is this enough distance for noticeable weight ...

Gopalakrishnan Iyer 7 months ago

I'm trying to shed some kilos and have started walking daily. My goal is to walk 3 miles every day. I was wondering if this muc...

Gaurav Singh 10 months ago

I've been quite sedentary lately and gained some weight. My goal is to walk 5 miles daily. Is walking this much actually good f...