Deepika Singh Deepika Singh Asked 8 months ago

Will hair loss from braids grow back?

I love getting my hair braided, but sometimes I notice some hair loss when I take them out. I'm worried it might be permanent. Does hair loss from braids usually grow back, or can it cause lasting damage?

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10 answers

Arjun Malhotra Arjun Malhotra Joined Feb 2026 8 months ago
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Depends how bad the damage is. If it's just mild tension, yeah, it should grow back once you stop the tight braiding. But if you have bald patches or irritation, then you need to see a dermatologist. Don't delay, hair follicles can get permanently damaged.

Meera Joshi Meera Joshi Joined May 2026 5 months ago

Om shanti. Sometimes, tight braids can cause a lot of tension on the hair roots, leading to what we call traction alopecia. If the damage isn't too severe, the hair will usually grow back. Try gentle head massages with warm oil and focus on breathing exercises to reduce overall body stress, it helps with hair health too.

Sakshi Gupta Sakshi Gupta Joined Jan 2026 8 months ago

Hair loss is so frustrating, I know! With PCOS, I'm extra careful about anything that stresses my hair. For braid-induced loss, if it's not severe, it often recovers once the tension is removed. But if you see patches, it's safer to get a doc's opinion. Our hormones can sometimes make hair issues more complex.

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Consult a dermatologist

Lakshmi Nambiar Lakshmi Nambiar Joined Feb 2026 8 months ago

Yes, usually it will grow back if you stop the tight braiding. My grandmother always said to be gentle with hair, like a delicate plant. Try using good warm coconut oil for massage; it helps circulation. But if the problem is severe or not going away, please see a doctor. They know best.

Nisha Reddy Nisha Reddy Joined Mar 2026 7 months ago

Been there, done that! After years of tight braids, my hairline was receding. I stopped all tight hairstyles immediately. Used castor oil massages every other night and a mild shampoo. It took almost a year, but my hair did grow back. Just be patient and gentle with your hair. Avoid chemical treatments for a while.

Pooja Sharma Pooja Sharma Joined Apr 2026 6 months ago

For hair loss from braids, it's called traction alopecia, and usually, if you catch it early and stop wearing super tight styles, your hair can recover. Just make sure to be gentle with your scalp, use good conditioners, and let your hair breathe. If it looks really thin or red, a quick check with a skin specialist might be a good idea.

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Rajesh Kumar Rajesh Kumar Joined Apr 2026 6 months ago

Hair loss can be linked to stress, which isn't good for blood pressure either. If the braids caused hair loss, it's likely temporary if you stop them. Focus on a good diet, manage stress. If it doesn't improve, get a checkup. Sometimes underlying deficiencies can also contribute.

Kamla Devi Kamla Devi Joined Apr 2026 6 months ago

Beti, if the braids were too tight, the hair will fall. My mother used to say, don't pull your hair too much. Usually, if the roots are not damaged too badly, it can grow back. Try applying coconut oil with a bit of amla powder; it helps nourish the scalp. But if it's very bad, do show it to a doctor.

Ruchika Singh Ruchika Singh Joined Jun 2026 5 months ago

Oh, the braid struggle is real! I've tried everything for hair growth. If it's from traction, stopping the braids is key. I found that rosemary oil mixed with a carrier oil helped stimulate growth, along with biotin supplements. But yeah, if it's really bad, a doctor's advice is non-negotiable.

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