Rohan Sharma Rohan Sharma Asked 6 months ago

Why does my hair fall out when i wash it?

Mujhe lagta hai jab main baal dhota hoon, tabhi sabse zyada girte hain. My scalp feels a bit itchy sometimes too. Could washing my hair too often or too little be the problem?

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5 answers

Anjali Rao Anjali Rao Joined Apr 2026 6 months ago
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I totally get it, that feeling of dread when you see so much hair in the drain! It's often just the loose hairs coming out all at once because washing makes them slippery. But if it's excessive, like literal clumps every time, it might be worth checking your diet or stress levels.

Dhruv Mehta Dhruv Mehta Joined May 2026 6 months ago

Dude, same! My mom always says it's normal to lose some hair when you wash, especially if you have long hair and don't comb daily. It's just the hair that was already gonna fall out. Just don't scrub too hard, that's what I learned.

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Consult a dermatologist

Vivek Goyal Vivek Goyal Joined Mar 2026 6 months ago

A certain amount of hair fall during washing is considered normal, as dormant hairs shed. However, if it's significant or recent, consider if you've had high stress, dietary changes, or a new product. A quick chat with a dermatologist can clear up doubts efficiently.

Rati Sharma Rati Sharma Joined May 2026 5 months ago

Our body goes through cycles, and hair fall is a natural part of that. When you wash, the weaker strands release. Focus on reducing stress with gentle breathing exercises; sometimes tension affects hair health. Also, make sure your shampoo is mild and natural.

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Shalini Prasad Shalini Prasad Joined Jun 2026 4 months ago

Please, please don't just ignore it. I ignored persistent back pain for months, thinking it was just work stress, and it became much worse. Hair fall can also be a signal from your body. Get a proper checkup, especially thyroid and vitamin levels. It’s better to know early.

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