Rakesh Sharma Rakesh Sharma Asked 9 months ago

Which oil to put in belly button for weight loss?

I've been trying to lose some weight, and my friend told me about this old remedy of putting oil in the belly button. Does this actually work? Which oil should I put in my belly button for weight loss?

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8 answers

Rajesh Kumar Rajesh Kumar Joined Feb 2026 8 months ago
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While there are many traditional beliefs about applying oils to the belly button for general well-being, there's no scientific evidence that it directly helps with weight loss. For actual weight loss, focusing on a balanced diet, calorie control, and regular physical activity is what truly works. Don't look for shortcuts; consistency is key.

Priya Mehta Priya Mehta Joined Mar 2026 7 months ago

Oh, this sounds like an interesting home remedy! I've heard of putting different oils in the belly button for various things, but for weight loss, honestly, I haven't come across any proven oil. For weight loss, it's usually about diet and exercise. You can try a healthy routine with these, it's practical and works.

Saraswati Devi Saraswati Devi Joined Jun 2026 5 months ago

Putting oil in the navel, or 'nabhi' as we call it, is an old practice in Ayurveda for many things, like dry skin or digestion. For weight loss, I don't know if any specific oil helps directly by putting in navel. Better to eat less and walk more. That is the traditional wisdom for staying fit.

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Ankit Gupta Ankit Gupta Joined Jan 2026 9 months ago

Haha, putting oil in the belly button for weight loss? That's a new one! I wish it was that easy, then I'd just bathe in my favourite olive oil and stay slim. Unfortunately, controlling those cravings and hitting the gym seems to be the only 'oil' for weight loss. Enjoy your food, but in moderation!

Kiran Patil Kiran Patil Joined Jan 2026 9 months ago

Ho na, I've heard some people talk about this for various health benefits, but for direct weight loss from putting oil in the belly button, I haven't seen any solid proof. Mostly, it's more about improving digestion or skin moisture. Weight loss ke liye to consistent diet aur exercise hi kaam aati hai, haan na?

Sunil Verma Sunil Verma Joined Apr 2026 7 months ago

There's no scientific evidence for belly button oil for weight loss. Stick to diet and exercise.

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Mehul Desai Mehul Desai Joined Jun 2026 4 months ago

While there are many traditional beliefs, for something like weight loss, relying on unproven methods like putting oil in the belly button might delay proper management. I once ignored proper advice for a health issue, and it cost me. Always consult a dietician or doctor for a science-backed weight loss plan.

Radha Sharma Radha Sharma Joined Jul 2026 4 months ago

While navel oiling is a part of ancient practices for balancing certain energies or alleviating dryness, its direct link to weight loss is not something commonly emphasized in yoga or pranayama. True weight management comes from mindful eating, balanced activity, and inner harmony. Focus on a holistic approach.

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