Priya Reddy Priya Reddy Asked 7 months ago

When postpartum hair loss?

It's been a few months since my baby was born and my hair is falling out like crazy! My mom said it's normal after delivery, but I'm worried. When does this postpartum hair loss typically start and how long does it last?

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10 answers

Shweta Joshi Shweta Joshi Joined Jun 2026 4 months ago
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I noticed significant hair loss around 3-4 months postpartum. My gynaecologist at Apollo Hospital told me it's quite normal due to hormonal changes. She recommended some vitamin supplements and said it usually settles down. Best to confirm with your own doctor.

Gurpreet Kaur Gurpreet Kaur Joined Apr 2026 6 months ago

Haan ji, this is very common after having a baby. Just try to stay calm and positive. Focus on your little one and yourself. Eat well, take your rest when you can, and it will get better. Don't let it stress you too much, everything passes.

Kavita Reddy Kavita Reddy Joined Jun 2026 4 months ago

My dermatologist explained that postpartum hair loss, or telogen effluvium, typically begins 2-4 months after delivery and can last up to 6-12 months. It's due to the sudden drop in estrogen. She suggested maintaining a balanced diet and being gentle with hair care.

Rahul Deshmukh Rahul Deshmukh Joined Feb 2026 7 months ago

Yaar, my wife also had this after both deliveries. Actually, it usually starts around 3-4 months and can go on for a while. Doctors say it's hormones. Just be gentle with your hair and eat healthy, it eventually gets better.

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Consult a dermatologist

Ananya Prasad Ananya Prasad Joined Feb 2026 7 months ago

After my delivery, my hair fall was quite bad. I made sure to eat a lot of protein like dal, paneer, and leafy greens. Also, iron-rich foods are important. It did help, but please consult a doctor or nutritionist for proper guidance, especially when breastfeeding.

Neha Verma Neha Verma Joined Mar 2026 7 months ago

Oh god, I totally felt this! I was so anxious seeing clumps of hair coming out, thought something was seriously wrong. It's completely normal for many moms, usually starts a few months after delivery. You're not alone in feeling worried about it.

Shruti Das Shruti Das Joined Apr 2026 6 months ago

I'm not a mom yet, but I've heard about this. Does it happen to everyone, or only some women? And does it depend on how you delivered, like C-section vs normal delivery? Just curious.

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Rajeshwari Iyer Rajeshwari Iyer Joined Apr 2026 6 months ago

My doctor always stresses the importance of overall health, especially postpartum. While hair loss is common, if you're feeling generally unwell, or if it's excessive, it's good to get a blood test done. Sometimes vitamin deficiencies or even thyroid issues can contribute. A regular checkup is key.

Geeta Rao Geeta Rao Joined May 2026 5 months ago

I ignored my hair loss after my first child, thinking it was normal, but it actually got quite severe and I had to see a specialist later. Please don't make my mistake. If it's bothering you, get it checked out by a doctor to rule out any deficiencies or other issues.

Vivek Malhotra Vivek Malhotra Joined Jun 2026 4 months ago

Haha, my wife kept joking that our baby was stealing her hair. It's totally normal, like your body doing a software update after baby delivery. It will shed the old hair to make way for the new, stronger version! Just be patient, the hair will come back. 😉

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