Ritika Chopra Ritika Chopra Asked 10 months ago

When does smell sensitivity start in pregnancy?

I'm pregnant and suddenly everything smells so strong, even things that never bothered me before. It's making me quite uncomfortable. When does this increased sensitivity to smells typically begin?

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5 answers

Neha Joshi Neha Joshi Joined Mar 2026 8 months ago
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Oh, is that a thing? I started noticing every smell acutely around week 6. Even my husband's perfume made me nauseous! Did anyone else experience it this early? It's so uncomfortable!

Divya Prakash Divya Prakash Joined Feb 2026 8 months ago

Smell sensitivity can be really challenging and honestly, quite overwhelming. For many, it starts quite early, often in the first trimester, around 5-8 weeks. It's okay to feel irritated or frustrated by it; it's a very real symptom. Just try to avoid triggers as much as possible.

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Consult a obstetrics and gynaecologist

Sanjay Mehta Sanjay Mehta Joined Jan 2026 10 months ago

From what I've observed with my colleagues, extreme smell sensitivity often kicks in during the first trimester, typically around 6-8 weeks. It's very common. Be mindful of your environment, especially at work. Carry a small essential oil (like lemon or peppermint) to sniff if strong odors become unbearable.

Priya Sharma Priya Sharma Joined Mar 2026 7 months ago

Smell sensitivity, or hyperosmia, commonly starts in the early stages of pregnancy, often around 5-6 weeks. It's due to hormonal changes. It can be quite bothersome, but for most, it tends to lessen after the first trimester. Hang in there!

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Meenakshi Devi Meenakshi Devi Joined Apr 2026 6 months ago

Namaste! My grandmother used to say, when the baby starts growing, the mother's senses become sharper. This smell sensitivity, it can start as early as 5-6 weeks of pregnancy for many. It is due to hormonal changes. If it is too much, do consult your doctor, they may have some helpful tips.

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