I just found out I'm pregnant and I'm so excited, but also a bit overwhelmed! My mother-in-law gave me a big list of dos and don'ts, but I want to be sure about what I absolutely cannot eat during pregnancy. Any common Indian foods to avoid?
7 months ago
This is such an important question for expecting moms. There's a lot to keep in mind.
9 months ago
Oh, the list feels longer than what you CAN eat sometimes, doesn't it? My cravings for sushi during pregnancy were a real struggle! Best to check with your doc, they usually give a clear list.
4 months ago
Totally agree with the concerns. Raw seafood and unpasteurized dairy are usually on the no-go list.
9 months ago
During my pregnancy, I focused on sattvic foods, light and fresh. Avoided raw fish, unpasteurized milk, and too much caffeine. Listening to your body and your doctor is key for peace of mind.
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4 months ago
It's so confusing, right? And sometimes docs recommend expensive 'special' foods too. For me, it was just easier to stick to home-cooked, well-done food to avoid any issues or extra medical bills later. Better to be safe.
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