Ajay Singh Ajay Singh Asked 9 months ago

What to drink for fast weight loss?

I'm really keen on shedding some weight quickly for a family wedding coming up. Besides diet and exercise, someone told me certain drinks can help speed up the process. What kind of drinks are good for fast weight loss?

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5 answers

Sameer Khan Sameer Khan Joined Mar 2026 8 months ago
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Honestly, 'fast weight loss' is often a red flag. Drinking something for fast weight loss can be dangerous and usually isn't sustainable or healthy. Always consult a nutritionist or doctor before trying any diet or drink for weight loss. They can ensure it's safe for your body and won't cause any other health issues.

Priya Sharma Priya Sharma Joined Mar 2026 7 months ago

Look, there's no magic drink for 'fast weight loss' that's also healthy and sustainable. Don't fall for all those internet fads and detox teas. Most are just marketing. If you want to lose weight, talk to a doctor or a registered dietitian. They'll give you a real plan, not some quick fix that might mess up your metabolism.

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Anjali Deshmukh Anjali Deshmukh Joined Jan 2026 9 months ago

Ho na, everyone wants fast weight loss, but it's not always good for health. Simple things like warm water with lemon in the morning, or green tea, can help boost metabolism a bit. But for 'fast' results, be careful. Better to make small, healthy changes consistently. Consult a doctor or dietician, haan?

Prakash Yadav Prakash Yadav Joined Apr 2026 6 months ago

For gentle, healthy weight loss, drinking plenty of water throughout the day is good. Also, sips of green tea or lukewarm water with a spoon of apple cider vinegar (diluted!) might help metabolism a little. But for 'fast' weight loss claims, be very cautious. If you want serious weight loss, you must consult a doctor or a good dietician, don't try extreme things on your own.

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Rajesh Kumar Rajesh Kumar Joined May 2026 5 months ago

Bhai, for fast weight loss, the only thing you should drink more of is water. Lots and lots of it. No sugary drinks, no fizzy drinks, no fancy detox juices that cost a bomb. Real weight loss comes from proper diet and exercise, not from some magic drink. Be practical.

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