What tea is good for pregnancy?

Okay, so I'm not pregnant, but my dietician friend told me that for pregnancy, raspberry leaf tea is popular, especially in the later stages. And ginger tea is good for morning sickness. But honestly, for pregnancy, you *have* to check with your gynaec, like, everything changes!

It's completely normal to feel anxious about what you can and cannot consume during pregnancy. It's a huge responsibility! Generally, ginger tea is great for nausea. And some moms-to-be drink red raspberry leaf tea in the later stages. But always, without fail, confirm with your OB-GYN first. Your peace of mind is also important.

Oh, pregnancy is such a delicate time, I'd be so anxious about everything! For nausea, ginger tea is generally considered safe and helpful. And some people drink raspberry leaf tea in the third trimester to prepare for labor, but I'd be so worried about unintended effects. Please, please confirm with your doctor first.

Beta, when I was pregnant, we mostly just drank warm water or very light milk tea. For morning sickness, some women would sip ginger water. But times have changed. The most important thing is to listen to your doctor. Don't worry too much, just eat healthy and rest well.