Rina Choudhury Rina Choudhury Asked 8 months ago

What tea is good for digestion and weight loss?

I'm trying to improve my digestion and also shed a few kilos. Is there a specific tea that is good for both digestion and also helps with weight loss?

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5 answers

Priya Singh Priya Singh Joined Jun 2026 5 months ago
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While many teas claim to help with digestion and weight loss, it's really about overall lifestyle. For weight loss especially, sometimes unexplained weight gain can be due to thyroid issues. So if you're struggling, get your thyroid checked first. Green tea is generally good for metabolism, but consult your doctor.

Natasha D'Souza Natasha D'Souza Joined Mar 2026 8 months ago

Ooh, I love my food, so digestion is always on my mind! I find a simple jeera (cumin) water or ajwain (carom) tea after meals works wonders for bloating. For weight loss, I've tried green tea, but let's be real, it's more about portion control and maybe skipping that extra dessert, haha!

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Vikram Sethi Vikram Sethi Joined Jan 2026 8 months ago

Honestly, the only tea that helps me lose weight is the one I drink instead of a high-calorie coffee, lol. For digestion, ginger tea or fennel tea (saunf chai) are pretty good. They soothe the stomach. But for proper weight loss, just sleep more and stress less, that's my mantra.

Gopalakrishnan P. Gopalakrishnan P. Joined Apr 2026 6 months ago

For digestion, a simple lemon ginger tea is quite cost-effective and effective, you can make it at home. For weight loss, don't spend too much on fancy detox teas. Better to invest in a good diet plan or a gym membership if your budget allows. And if digestion issues persist, get a checkup. Tests can be expensive, so try basic home remedies first.

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Anjali Parekh Anjali Parekh Joined May 2026 5 months ago

I'm always a bit worried about digestion, and sometimes I feel so bloated after meals. Does anyone else feel like peppermint tea helps? I've heard it's good for gas and digestion. And for weight loss, is green tea really effective or is it just a fad?

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