What should i eat if i have diabetes during pregnancy?

My daughter went through gestational diabetes during her first pregnancy and we were so scared. I used to give her small portions of multi-grain rotis, lots of green leafy vegetables, and curd. We avoided white rice and heavy sweets completely, and her baby was born healthy.

Please take gestational diabetes very seriously and don't try to self-manage it with just home diet plans. I ignored my high sugar signs during a health phase and ended up with complications. You must go for regular blood checkups and strictly follow whatever your gynecologist prescribes.

Haan, this can be really stressful, but touchwood it is manageable. Poori tarah se meetha band kar do, aur white rice ki jagah daliya ya brown rice khao na. Keep monitoring your sugar levels at home daily, that is very important.

Dealing with insulin resistance is so tricky, I face it daily with PCOS. Try focusing on low glycemic index foods like sprouts, green leafy veggies, and whole grains, and try eating them in a structured schedule. But honestly, since you are pregnant, please let your specialist guide your final diet chart.