What is the healthiest milk to drink for weight loss?
My doctor suggested I cut down on fatty foods for weight loss. I drink milk daily, so I was wondering, what kind of milk should I switch to that's healthy and won't hinder my progress?
My doctor suggested I cut down on fatty foods for weight loss. I drink milk daily, so I was wondering, what kind of milk should I switch to that's healthy and won't hinder my progress?
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