What is best to drink for weight loss?
I'm trying to shed a few kilos and have started watching my diet. Someone told me that certain drinks can help with weight loss. What would be the best kind of drink to have for this?
5 answers
4 months ago
Most liked
No single 'magic drink' will burn fat on its own, honestly. Replacing sugary juices and milk tea with simple warm water, unsweetened green tea, or warm lemon water is a great way to cut down liquid calories in your diet.
7 months ago
If you have unexplained weight gain, no detox drink will help until you get your thyroid levels checked. I wasted months drinking warm honey water before realizing my TSH was high. Get your routine blood tests done first.
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7 months ago
Please avoid those herbal weight-loss powders and detox green juices sold online. I drank one popular weight-loss tea for a month and ended up with severe stomach ulcers and dehydration. Stick to plain water and consult a dietitian.
5 months ago
My doctor told me to drink black coffee for weight loss, but now I'm just wide awake at 3 AM looking at food reels! Honestly, water is the only real zero-calorie savior. Don't fall for those expensive detox tea scams.
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5 months ago
I used to stress so much and buy every health drink in the market, which actually made my anxiety and acidity worse. Once I calmed down and just focused on drinking 3 liters of normal water daily, my digestion and weight improved. Keep it simple.