Rohan Deshmukh Rohan Deshmukh Asked 6 months ago

What dose of saw palmetto for hair loss?

I've noticed some hair thinning recently, and someone suggested saw palmetto. What's the typical dose of saw palmetto that people take for hair loss?

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7 answers

Priya Yadav Priya Yadav Joined Apr 2026 6 months ago
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I've also been looking into Saw Palmetto for hair loss, and it seems like a popular natural option. From my reading, there isn't a single 'standard' dose everyone takes, and it's always best to check with a doctor or a qualified herbalist for personalized advice before starting any supplement.

Sanjay Gupta Sanjay Gupta Joined Mar 2026 6 months ago

For hair loss, I usually suggest natural remedies like a good diet, scalp massage with oils. But if you're considering a supplement like Saw Palmetto, even though it's natural, it's still best to consult a doctor. They can advise on the right dosage and ensure it doesn't interact with anything else you're taking.

Anjali Mehta Anjali Mehta Joined Jan 2026 6 months ago

I've been through so many home remedies for hair loss, I know the struggle! For Saw Palmetto, even though it's natural, it's wise to get a doctor's opinion on the dosage. They can check if it's the right solution for your specific type of hair loss and how much to take for best, practical results.

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Consult a dermatologist

Rakesh Sharma Rakesh Sharma Joined May 2026 5 months ago

Bhai, Saw Palmetto is a supplement, haan? But even for supplements, a doctor is the best person for dosage. Go to a dermatologist, they will see your hair loss, your health, then tell you how much to take. Don't just pick a number, it's your health.

Ritika Gupta Ritika Gupta Joined Feb 2026 6 months ago

Ugh, hair loss is another thing keeping me up at night! Saw Palmetto, huh? I guess for dosage, it's better to ask a doc, otherwise, I'll be awake trying to Google it all night and still get it wrong. My brain can't handle any more self-diagnosis right now, just need a professional to tell me what to do!

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Vinod Kumar Vinod Kumar Joined Jan 2026 6 months ago

I once ignored some minor health issues, and they turned out to be bigger problems later. Don't make that mistake, even with supplements like Saw Palmetto. For hair loss, always get a proper checkup with a dermatologist. They will tell you the correct dosage, if it's even needed for you, and rule out any other underlying issues.

Akash Saini Akash Saini Joined Jun 2026 4 months ago

For Saw Palmetto and its dosage for hair loss, a doctor or a qualified nutritionist would be the best guide. Always good to discuss it with them. Alongside that, maintaining good fitness and managing stress, maybe with daily walks or light exercise, can also support overall hair health, if your doctor says it's okay.

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