What does sleep apnea do to your body?

Question

My wife says I stop breathing in my sleep sometimes, and I'm always tired. I'm wondering what kind of effects sleep apnea has on the body in the long run.

Shaji Thomas · Accepted Answer

Basically, sleep apnea repeatedly cuts off your oxygen supply for brief moments while you sleep, which strains your heart and spikes your blood pressure. This constant waking up leaves you feeling exhausted during the day. It is highly recommended to do a sleep study to get it properly diagnosed.

Nandita Joshi · Answer

Does anyone else wake up gasping for air with their heart racing like crazy? I feel completely drained and have a bad headache every single morning. I am really worried about what this constant lack of oxygen is doing to my system.

Sandeep Gill · Answer

It basically puts your body under constant flight-or-fight stress, which can lead to high BP and daytime fatigue over time. Don't worry too much, this is a very manageable condition. Let's look into getting a proper sleep study done so a doctor can guide you.

Ananya Sen · Answer

It basically leaves your body feeling super tired because you keep waking up micro-seconds at night! 😴 It can also raise your blood pressure over time. Getting a CPAP machine or doctor's advice really helps bring back that high energy! ✨

Ramesh Chaurasia · Answer

It tires out your heart and keeps your blood pressure high because your breathing stops repeatedly. While you definitely need to consult a doctor, trying practical steps like losing weight, sleeping on your side, and avoiding heavy dinners can make a noticeable difference.

What does sleep apnea do to your body?

5 answers

Consult a internal medicine specialist

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