What contraception doesn't cause weight gain?

From a fitness perspective, the copper IUD (non-hormonal) is generally considered weight-neutral. For hormonal methods, sometimes it's fluid retention rather than actual fat gain, which can be managed with exercise and a healthy diet. Always consult your gynaecologist about the best option for you and your lifestyle, and ask if regular exercise can help mitigate any potential side effects.

As someone with PCOS, I'm very cautious about hormonal changes. The copper IUD (non-hormonal) is widely recommended if weight gain is a concern, as it doesn't involve hormones. Some women also find success with certain low-dose pills, but it varies a lot. Don't be overconfident with any claim; discuss with your gynaecologist, especially with underlying conditions.

This is such a common and frustrating concern, I really struggled with it too! Many women experience weight changes, and it's valid to seek options that don't. Non-hormonal options like the copper IUD are known to not cause weight gain. For hormonal ones, often low-dose pills or implants might be less impactful. It's a personal journey to find what feels right for your body and mind.

This is a big worry for many of us! The copper IUD is non-hormonal, so it generally doesn't cause weight gain. Have others found that even low-dose pills cause some water retention or actual weight gain? I always get anxious about these side effects.

Hey girl, don't stress too much about this! The copper IUD is your best bet if you want to avoid hormonal weight gain, 'cause it's non-hormonal. Some low-dose pills might also be okay for some people. But seriously, just chat with your gynaecologist, they'll know what's perfect for you!

Ugh, weight gain from contraception is the worst! I just want to enjoy my food without worrying about hormones, haha! I've heard the copper IUD is a good non-hormonal option that won't mess with your weight. Definitely worth asking your doc about, so you can focus on delicious meals instead of scales!

I totally get how frustrating it is when contraception comes with side effects like weight gain! The copper IUD (Paragard) is a popular non-hormonal option that won't cause weight gain. For hormonal methods, generally, progestin-only pills or lower-dose options might have less impact. It's really about finding what suits your body best.