Shweta Das Shweta Das Asked 4 months ago

Is spicy food bad for pregnancy?

I'm in my second trimester and I absolutely love spicy food, but my aunt keeps telling me it's bad for the baby. Is eating spicy food actually harmful during pregnancy, or can I still enjoy my favourite curries?

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7 answers

Ananya Sen Ananya Sen Joined Apr 2026 4 months ago
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I was so worried during my first trimester because I had spicy golgappas and thought I harmed the baby! But my gynaecologist reassured me it's totally safe. It doesn't affect the baby at all, it just causes heartburn for you.

Vimala Devi Vimala Devi Joined Apr 2026 4 months ago

Spicy food is not harmful to the baby, but it can make you very uncomfortable with acidity and gas as your pregnancy progresses. Keep the spice levels moderate and drink plenty of water to stay comfortable.

Karan Johar Karan Johar Joined Apr 2026 4 months ago

My sister craved extra spicy misal pav during her entire pregnancy! She had it quite often and both she and the baby are absolutely healthy. Just be ready with some cold milk or curd if the heartburn kicks in.

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Consult a obstetrics and gynaecologist

Sunita Verma Sunita Verma Joined Mar 2026 4 months ago

Acidity is a big issue in pregnancy. If you eat spicy food, just make sure to have a bowl of sweet curd or some cold milk immediately after. It naturally cools down the stomach and prevents chest burn.

Rhea Kapoor Rhea Kapoor Joined Jun 2026 4 months ago

No, spicy food is not bad and it won't cause miscarriage or any harm to the baby. It's just a myth. Eat what you like, just keep an antacid handy if you get acid reflux.

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Nisha Patel Nisha Patel Joined May 2026 4 months ago

It is totally fine to enjoy your spicy cravings! 🌶️ Just make sure you don't overdo it, otherwise you'll be dealing with major acidity later in the night. Enjoy your meals!

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