Is sleeping a lot a sign of pregnancy?

Question

I'm trying to conceive and for the past week, I've been sleeping a lot more than usual, sometimes 10-12 hours and still feeling tired. My friend said she slept a lot in her early pregnancy. Can sleeping a lot actually be a sign of pregnancy?

Anjali Deshmukh · Accepted Answer

I was reading about this recently online! Apparently, the surge in progesterone levels during early pregnancy can make you feel extremely exhausted and sleepy. It seems to be a super common sign.

Saraswati Iyer · Answer

Indeed, it is. When I was expecting my first child, I felt like sleeping day and night in the first few months. Listen to your body and rest, it is completely natural and normal.

Rashmi Sharma · Answer

I remember feeling so guilty for sleeping all day and thinking I was being lazy. It is a very real physical sign of pregnancy, so please be gentle with yourself and don't feel bad about resting.

Rohan Deshpande · Answer

Yes, hormonal changes cause this. My wife felt the same. If the doctor says it's okay, doing a gentle 20-minute walk can actually help improve your energy levels and mood during the day.

Kamla Devi · Answer

Yes, it is a sign. To help with the heavy feeling, make sure you are eating light meals, drinking coconut water, and not staying on an empty stomach. A simple home pregnancy test will confirm it for you.

Tanvi Kapoor · Answer

I know how stressful it is when your body suddenly changes and you feel tired all the time. It is a very classic sign of pregnancy, so try not to worry. Just take a home test to clear your doubts.

Is sleeping a lot a sign of pregnancy?

6 answers

Consult a obstetrics and gynaecologist

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