Priya Sharma Priya Sharma Asked 6 months ago

Is mayonnaise ok in pregnancy?

I'm in my first trimester and craving all sorts of things, especially sandwiches with a lot of mayonnaise. My sister-in-law told me it's not safe during pregnancy because of raw eggs. Is this true, ya kya thoda kha sakte hain?

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5 answers

Sheetal Gupta Sheetal Gupta Joined Feb 2026 6 months ago
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During pregnancy, every expense counts, and so does every food item. To avoid any health risks or costly treatments later, it's best to be safe. Commercially produced mayo is usually pasteurized and fine, but homemade, with raw eggs, can be risky. Always check the label; if in doubt, avoid it.

Gayathri Devi Gayathri Devi Joined Feb 2026 6 months ago

My grandmother always said to eat simple, homemade food during pregnancy. For mayonnaise, if it's from a good brand and specifically says 'pasteurized eggs,' then it should be okay. But if it's homemade with raw eggs, better to avoid. Always listen to your doctor first for sure.

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Consult a obstetrics and gynaecologist

Anuja Kulkarni Anuja Kulkarni Joined Apr 2026 6 months ago

Ho na, the main thing is pasteurized eggs. If it's the jarred, store-bought type, then usually it's safe because the eggs are pasteurized. But for homemade or from small places, where raw eggs might be used, better to avoid. It's always best to be extra careful during pregnancy, haan na?

Priya Sharma Priya Sharma Joined Apr 2026 6 months ago

Hi, I'm expecting my first baby and I'm very new to all these dietary restrictions. So, if the mayonnaise jar says 'pasteurized', it means it's safe to eat? Just wanted to confirm. Thank you.

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Ritika Singh Ritika Singh Joined May 2026 6 months ago

As your friendly nurse-type person, I'd say most commercial mayonnaise is fine because they use pasteurized eggs to kill bacteria. The real worry is with raw eggs, which can have salmonella. So if you're eating out or having homemade, just check if they used pasteurized eggs. Otherwise, store-bought is usually okay in moderation.

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