Is iron deficiency related to hair loss?

Yes, it is very closely related! I ignored my heavy hair shedding for a whole year thinking it was just the weather, but my serum ferritin levels had dropped dangerously low. Please get a complete blood count and iron profile test done immediately instead of wasting time on hair oils.

I totally get it, seeing your hair fall out can be incredibly depressing and ruins your confidence daily. It is very likely connected to low iron, which is very common in Indian women. Please see a doctor and get your blood levels checked, you will get through this.

I was actually researching this online because my sister has been facing bad hair thinning. Apparently, iron is needed to produce hemoglobin, which carries oxygen to your hair roots. It makes total sense why low iron would cause hair loss.

It definitely is related! Low iron means your hair follicles don't get enough oxygen to grow properly. Make sure to eat lots of spinach, beetroot, and pomegranate to naturally boost your iron. Stay happy and take care of your health!

I faced severe hair fall last year, and when my doctor checked, my iron levels were extremely low. Once I completed the iron supplement course he prescribed, my hair fall reduced significantly. I can't say if it is the same for you, but that was my experience.