Rohit Das Rohit Das Asked 4 months ago

Is ensure used for weight gain?

I've been consistently underweight and want to gain some muscle and overall body weight. I see many people using Ensure. Is Ensure commonly used for weight gain, and does it actually work well?

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8 answers

Priya Das Priya Das Joined Jan 2026 4 months ago
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I am trying to gain weight but my stomach is very sensitive. Is regular Ensure easy to digest for beginners? I am hoping it helps me gain a few kilos slowly.

Siddharth Malhotra Siddharth Malhotra Joined Jun 2026 4 months ago

Hey, don't stress too much about being underweight. Yes, Ensure is actually designed to help people gain healthy weight. Just drink it with full cream milk after your meals and you will see a difference.

Vikram Seth Vikram Seth Joined Feb 2026 4 months ago

Ensure is definitely used for weight gain. It works as a calorie-dense supplement. If you want results, take it consistently twice a day along with regular balanced meals.

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Anisha Kapoor Anisha Kapoor Joined Jun 2026 4 months ago

Yes, absolutely! Ensure is loaded with vitamins, minerals, and good calories. It is super popular for helping people gain weight and build strength after being sick.

Kriti Joshi Kriti Joshi Joined Mar 2026 4 months ago

I used to feel so conscious about my thin structure and struggled with body image. Ensure really helped me rebuild my strength and gain weight safely. It is a very reliable supplement, just hang in there.

Meera Saxena Meera Saxena Joined Apr 2026 4 months ago

My son was very underweight and I panicked thinking he had some nutritional deficiency. Our doctor just advised Ensure twice a day with banana shakes, and he gained healthy weight within three months.

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Ramanand Rao Ramanand Rao Joined Jun 2026 4 months ago

Ensure does help with weight gain because it has decent calories and carbs. But if you have high blood sugar, be careful with the regular powder as it has sugar. Always look for the diabetes-specific version.

Arvind Swamy Arvind Swamy Joined Jun 2026 4 months ago

People on the internet will tell you to drink anything to gain weight. Do not trust random advice. Go to a qualified clinical dietitian who can assess your body mass index and plan a proper diet.

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