Deepika Reddy Deepika Reddy Asked 8 months ago

Is eating radish good for weight loss?

My aunt told me that eating radish can help with weight loss because it's low in calories. Is radish really effective for weight loss, or is it just another home remedy? I like radishes, so I'd be happy if it helps.

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5 answers

Meera Goswami Meera Goswami Joined Jan 2026 8 months ago
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Radish is very low in calories and high in water, which is good. But if you have thyroid issues, eating too much raw radish can sometimes interfere with hormone absorption, so please check with your doctor first.

Amit Sharma Amit Sharma Joined Mar 2026 8 months ago

Haan, mooli toh weight loss ke liye bohot badiya hai. Isme paani zyada hota hai aur calories bilkul kam hoti hain na. Bas kachha salad bana kar khao.

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Kriti Sen Kriti Sen Joined Mar 2026 7 months ago

With my PCOS, I find radish to be a great low-glycemic vegetable to add to my salads. It doesn't spike sugar levels at all, but keep your diet varied and balanced for overall health.

Kunal Kamra Kunal Kamra Joined Mar 2026 7 months ago

Radish is great for weight loss, mostly because nobody wants to eat too much of it anyway! Jokes aside, it is extremely low calorie and keeps you full, so go ahead and eat it.

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Savita Devi Savita Devi Joined Apr 2026 7 months ago

Radish salad is excellent for digestion and losing weight naturally. But if you suffer from severe stomach gas or bloating after eating it, you should consult a doctor rather than ignoring it.

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