Is drinking green tea good for weight loss?
My gym trainer recommended drinking green tea to help with weight loss. I'm wondering if it really works or if it's just a general health thing. Is drinking green tea good for losing weight?
5 answers
4 months ago
Most liked
Beta, green tea toh aajkal bahut popular hai. Log kehte hain ki isse weight kam hota hai. Hamare zamane mein toh subah subah gunguna paani peete the. Agar tumhe pasand hai toh peeyo, ismein antioxidants bhi hote hain. Par bas ispe hi nirbhar mat rehna, khana bhi light rakho.
5 months ago
Yes, it can slightly aid metabolism. But not a miracle drink.
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5 months ago
Green tea for weight loss? My body still hasn't decided if it's working or if I'm just peeing more often! 😂 But jokes aside, it can give a little boost, especially if you ditch sugary drinks for it. Just don't expect to magically shrink.
5 months ago
Ho na, green tea se thoda metabolism fast hota hai aisa suna hai. Energy bhi milti hai. Lekin bas green tea se hi weight loss nahi hota. Proper diet aur exercise bhi karna padega. Bas ek cup daily lo, aur dekho kya hota hai.
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5 months ago
Be careful when relying on just one thing for weight loss. My friend drank excessive green tea for a 'detox' and ended up feeling dizzy and weak. Green tea might help a little, but it's not magic. A doctor or a nutritionist can give you a safe, balanced plan.