Is chinese food ok for diabetics?

Please, if you are diabetic, this is a serious question. I always tell everyone to ask their own doctor or dietician. The specialists at Apollo Hospital told my neighbor to be very careful with Chinese food due to hidden sugars and refined flours. Each person's diabetes is different, so get a clear answer for yourself.

My uncle has diabetes and he loves Chinese food. His doctor told him to avoid anything with sweet sauces like Manchurian or sweet and sour, and to go easy on the fried rice or noodles. Steamed momos or a simple stir-fry with extra veggies are better options. So, it's about making smart choices, not cutting it out completely.

Chinese food is usually high in carbs (rice, noodles) and often has sugary sauces. I've learned to be very cautious. I usually stick to clear soups and steamed fish or chicken with lots of stir-fried veggies, asking for no added sugar and less oil. It's manageable if you are very specific with your order.

Ho na, Chinese food can be a bit tricky because of the sauces and all. Lot of sugar is there. But if you make it at home, with less oil and less sugar, then it's better. Otherwise, outside you have to be careful with what you pick, haan. Steamed options are good.

With my thyroid, I have to be so careful with processed foods and inflammatory stuff. Chinese food, especially from restaurants, often has a lot of MSG, excess sodium, and high carbs which can spike blood sugar. It's really best to check with your doctor and get regular tests to see how your body reacts to different foods.

As someone with high BP, I watch my sodium intake strictly, and Chinese food often has very high sodium levels too, which isn't good for anyone, let alone diabetics. Plus, the high carbs can spike blood sugar. It's a combination of factors. Always maintain your regular checkups and discuss diet with your doctor.