Is boost good for weight gain?
I'm a bit underweight and my doctor suggested I try to gain some healthy weight. My friends suggested drinking Boost regularly. Is Boost actually good for gaining weight, or is it just a marketing thing?
7 answers
5 months ago
Most liked
Haan beta, Boost is generally made for weight gain and to give strength. When I was younger and feeling a bit weak, my mother would give it to me. It has calories and nutrients that can help if you're trying to put on some healthy weight. But always ensure you're also eating balanced meals, not just relying on the drink.
4 months ago
Yes, Boost can definitely help with weight gain. I struggled for a while trying to put on weight and it was so frustrating, feeling like nothing worked. Boost, combined with a proper diet and some strength training, helped me a lot. It's okay to need help, don't feel bad about it. Just ensure you're also eating proper meals.
5 months ago
It's totally normal to feel anxious when you're trying to gain weight and things aren't going as planned. Yes, Boost is often recommended for weight gain because it's calorie-dense and packed with nutrients. It can be a good supplement to your meals to increase your overall calorie intake, but remember to still prioritize wholesome food. Always good to chat with a dietician too!
Powered by
Consult a dietary specialist
yrs exp
5 months ago
Yes! I used Boost just a few months ago when I was recovering and needed to gain weight. My doctor told me to have it daily with milk and it really helped. It's packed with calories and protein, so it's a good way to get extra nutrients. Just make sure to combine it with solid food for best results.
5 months ago
My doctor actually recommended Boost for my relative who was underweight and needed to gain strength. It's designed as a nutritional supplement, providing extra calories, protein, and vitamins. So, yes, it can be very effective for weight gain when used as an addition to regular meals, especially for those with poor appetite or high nutritional needs. It's not a meal replacement though.
Related reads
All articles
Berberine and Ceylon Cinnamon both are natural compounds well known for their beneficial properties. Know...
Digestive Health
Can Sleep Apnea Cause Weight Gain? The Hidden Link Explained
Many people struggling with weight gain focus only on diet and exercise. But what if the real problem sta...
5 months ago
Yaar, absolutely! Boost is actually formulated for weight gain and providing extra nutrients. If you're struggling to eat enough calories from food alone, having a Boost drink can definitely help you hit your daily targets. Just make sure it's part of a balanced diet and you're not just drinking it instead of meals.
4 months ago
For those seeking to gain weight in a healthy way, yes, Boost can be helpful. It provides necessary nutrition and calories. Alongside this, I always suggest a balanced diet and gentle practices like pranayama to improve digestion and assimilation. A calm mind also helps the body absorb nutrients better.