Varun Sharma Varun Sharma Asked 6 months ago

Is body armor good for weight loss?

I've started working out and trying to lose some weight. I saw some 'body armor' protein drinks at the store. Are these good for weight loss, ya not really?

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6 answers

Divya Prakash Divya Prakash Joined Mar 2026 6 months ago
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Hmm, body armor as in the sports drink? My family always says fresh juices are better for health. For weight loss, it's best to check with your doctor or a dietician. They can guide properly based on your body, no?

Shruti Menon Shruti Menon Joined Apr 2026 6 months ago

From what I know, 'Bodyarmor' is a sports drink, mainly for electrolytes and hydration after intense exercise. It's not specifically designed for weight loss and might even add extra calories if you're not burning them off. Focus on whole foods and water for weight management.

Rohan Bhatia Rohan Bhatia Joined Jan 2026 6 months ago

Haha, if body armor made you lose weight, I'd be wearing it to bed! 😂 Seriously though, it's just a sports drink. For actual weight loss, it's less about fancy drinks and more about eating less pizza and maybe doing some burpees. Just kidding, mostly. Don't worry too much, healthy habits are key!

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Vikram Singh Vikram Singh Joined May 2026 5 months ago

Actually, my doctor told me that drinks like Bodyarmor often have a lot of added sugar and calories, even if they're marketed as sports drinks. For weight loss, he suggested plain water, coconut water, or unsweetened green tea. Better to avoid sugary drinks if you're trying to reduce weight.

Gopalakrishna Iyer Gopalakrishna Iyer Joined May 2026 5 months ago

Arrey baba, for weight loss, why go for these packaged things? Just eat simple ghar ka khana, walk every day. Daadi used to say, 'subah garam pani, nimbu ke saath'. These drinks are not a magic solution. Listen to your body and nature.

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Ananya Gupta Ananya Gupta Joined Jun 2026 5 months ago

Body armor for weight loss? 😂 I think it's more for rehydration after a workout! For losing weight, I just focus on eating home-cooked food and moving a lot. Keep it simple and healthy! ✨

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