My hair has been falling a lot recently, especially when I shampoo. I've tried changing shampoos, but nothing seems to work. It's getting quite worrying, and I want to know what I can do to control it.
5 months ago
Oh god, hair fall is such a nightmare, I totally feel you! I started oiling my hair with coconut oil once a week, and also made sure to eat enough protein. It helped a bit, but sometimes it's just stress or hormones na. Maybe get your iron levels checked too.
6 months ago
I used to panic about hair fall like crazy, thinking I was going bald in my 20s! But then my doc said shedding 50-100 strands a day is normal. I just switched to a gentler shampoo and oiling regularly. It helped calm my anxiety and my hair too.
6 months ago
Hair fall can be due to many reasons. Try eating more iron-rich foods and keep your scalp clean. Regular oiling also helps keep hair healthy.
5 months ago
Hair fall can be stressful, but don't worry too much. First, rule out any deficiencies by getting a basic blood test. Then, focus on gentle hair care – avoid excessive heat styling and harsh chemicals. Sometimes it's just seasonal, so be patient.
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5 months ago
Hair fall? Hmmm. My wife used to have this issue. She started using a mild shampoo, less chemical wala. Also, a good head massage with lukewarm oil, castor oil mixed with coconut oil, helped her. And make sure your diet is good.
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