How to tighten loose skin on stomach after weight loss?
My stomach skin is quite loose after losing a lot of weight. It's a concern for me, so I'm asking for tips on how to tighten it effectively.
My stomach skin is quite loose after losing a lot of weight. It's a concern for me, so I'm asking for tips on how to tighten it effectively.
In our time, we used to massage the skin with light mustard or olive oil to keep the blood flowing. But make sure you don't press too hard and consult a doctor if you feel any discomfort.
It takes time for the stomach skin to shrink back after weight loss, so please be patient with your body.
I am so tired from my routine that I barely notice my loose skin unless I try wearing old jeans! Honestly, just focus on keeping your strength up first.
I am planning to start exercising to lose weight. Is it true that slow weight loss causes less loose skin compared to losing it very fast?
Let's be realistic, creams won't do much for loose abdominal skin. You need to focus on building heavy core muscle in the gym to actually see a difference.
I had a lot of loose skin after losing 30 kg. It took about 18 months of heavy weightlifting and staying extremely hydrated to see it tighten up significantly.
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From what I have researched, keeping the skin moisturized and doing resistance training is the most recommended natural approach to help the stomach skin adapt.
While diet and core exercises are helpful, consulting a plastic surgeon or a dermatologist will give you the most realistic picture of what can be achieved naturally.
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