How to tighten loose skin after weight loss naturally?
Someone at my gym mentioned that natural methods can help with loose skin after weight loss. Can anyone share some effective natural ways to tighten it?
5 answers
5 months ago
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Bro, I lost around 15 kg during college and had the same issue. I just started lifting weights in the hostel gym and drank lots of water, and it got way better in a few months.
5 months ago
I can only speak from my own journey of losing 30 kg. I focused on slow weight loss and strength training, which helped my skin adjust, but everyone's body is different.
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Consult a aesthetic and reconstructive surgeon
yrs exp
6 months ago
My grandmother suggested regular sesame oil massages for skin elasticity, which is very soothing. However, I still consulted my family doctor to ensure my diet was nutritionally complete.
6 months ago
Before spending on high-end collagen powders, focus on high-protein home foods like eggs or chana. It is much more budget-friendly and gives great results over time.
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8 months ago
Yaar, loose skin is so common after dropping weight. Actually, if you just give it some time and do basic strength training, it starts tightening up naturally.