How to tell if your liver is healthy?

As a diabetic, I keep a close watch on all my organs, including the liver. A healthy liver contributes to stable blood sugar. You won't have specific symptoms, but overall good health, energy, and no signs like jaundice or swelling indicate it's likely fine. Regular liver function tests (LFTs) are part of my routine check-ups.

It's so easy to worry about these things, especially when you can't feel it directly. But if you're generally feeling well, have good digestion, and don't have any obvious symptoms like yellow skin or extreme fatigue, it's a good sign. A doctor can confirm with simple tests for your peace of mind.

Bro, you usually don't 'feel' your liver being healthy, you just feel generally good! Good energy, no weird skin color, digestion on point. If you wanna be super sure, blood tests are the way to go. Otherwise, just keep eating good and avoiding too much junk!

Beta, if you are feeling strong, have good energy, and your skin is glowing, not yellow, it means your liver is likely healthy. No problems with digestion also. Our ancestors ate simple food, and their livers were strong. Still, a yearly check-up with the doctor is good, to be sure.

Our elders always said eat fresh, simple food for a good body. If your liver is healthy, you will feel generally energetic, your skin and eyes will be clear, and your digestion will be smooth. No yellowing of skin or dark urine. But for absolute certainty, a doctor's check-up and blood tests are always the best.