Fatima Khan Fatima Khan Asked 7 months ago

How to stop pregnancy sickness?

I'm in my first trimester and the morning sickness is constant, sometimes even in the evening. I can barely eat anything. How can I stop this pregnancy sickness and feel better?

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5 answers

Sunita Deshpande Sunita Deshpande Joined Jan 2026 7 months ago
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To ease the morning nausea, try doing gentle deep breathing exercises in bed before you get up. Sucking on a small piece of ginger or a lemon slice also helps soothe the senses naturally. Listen to your body and rest as much as you can.

Rohan Mehra Rohan Mehra Joined Apr 2026 6 months ago

My wife literally lived on dry glucose biscuits and lemonade for the first trimester! Keep some biscuits on your nightstand and eat one before even putting your feet on the floor. It sounds weird but it really keeps the morning volcano quiet.

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Consult a obstetrics and gynaecologist

Meera Nair Meera Nair Joined Feb 2026 7 months ago

Eating dry biscuits first thing in the morning really helped me too. Sucking on ginger candies throughout the day also provides great relief.

Amit Saxena Amit Saxena Joined Jun 2026 5 months ago

When my wife was going through severe morning sickness, her gynecologist prescribed a safe medicine for nausea. If you are throwing up too much and can't even keep water down, please talk to your doctor immediately instead of trying to tolerate it.

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Alka Patil Alka Patil Joined Jul 2026 4 months ago

Haan na, the smell of tadka makes us feel so nauseous during this time. I used to keep some dry toast ready and avoid any oily or spicy foods completely. Siping cold water with lemon juice also helps a lot.

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