How to stop lexapro weight gain?

Beta, mere sath bhi yeh hua tha jab maine shuru kiya tha. Aap bilkul chinta mat karo, thoda sham ko thandi hawa mein tahlne jaya karo aur ghar ka halka khana khao. Sab theek ho jayega, par daktar babu se ek baar pooch zaroor lena.

Actually, Lexapro can change your metabolism slightly and increase sweet cravings. Try to track your daily food intake and drink lots of water. But remember, never stop this medication suddenly because of weight gain, otherwise withdrawal anxiety can kick in bad.

I completely understand how frustrating this is, as I used to panic every time the scale went up while on this med. It feels like you are fixing one issue but creating another. But please hang in there and consult your psychiatrist; sometimes they add a low dose of another medicine to balance the weight side effect.

Hey, relax first, okay? Your mental health is the absolute priority right now, so don't hate your body for putting on a few kilos. We can always manage the weight with a clean diet and light walks once your mind feels fully stable. Just take it one day at a time.

Omg same here, I gained like 5 kgs in the first three months! I started focusing on high-protein snacks instead of random munching when the cravings hit. It really helped stabilize my weight, so maybe try shifting to healthier snack options.