It's been a few months since I delivered my baby, and my hair is still falling out excessively. My comb and pillow are full of hair. Is this normal, and how can I stop this hair loss after childbirth?
8 months ago
After my delivery, my diet was key. I focused on eating daily palak, beetroot juice, and handful of soaked seeds to ensure my body got enough plant-based iron and zinc.
7 months ago
Postpartum shedding can be quite severe, especially if you have existing hormonal issues like PCOS. Focus on gentle recovery and don't rush into taking random supplements without a doctor's advice.
6 months ago
My doctor told me that postpartum hair loss is just the sudden drop in pregnancy hormones and is completely natural. It usually self-corrects within six to nine months, so keep taking your basic vitamins.
5 months ago
Your body has gone through a massive transformation to bring a beautiful soul into the world. Be patient with yourself, eat healthy, and let this phase pass naturally.
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5 months ago
During our times, we were given warm milk with almonds and home-made methi laddoos after delivery. Keep your head cool, do not use hot water for bath, and let the hair recover slowly.
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