How to stop hair fall instantly?

Agree with others, instant results are not real. Checking your blood reports for any deficiency is the best first step.

I can only speak from my own life, but stopping all heat styling and harsh combing was the only thing that gave my hair a break. It didn't stop instantly but the shedding reduced slowly.

I have tried onion juice, ginger packs, and what not, but honestly, only a clean scalp and good nutrition work. Don't stress yourself looking for instant cures, they don't exist.

According to my fitness tracker logs, my hair fall usually spikes when my sleep score drops below 70. Tracking your water intake and nutrition might give you some solid clues.

I was researching this and read that normal shedding is up to 100 strands a day. If it is way more than that, it is usually an internal health issue rather than just a surface problem.

It is impossible to stop it instantly. Hair cycle takes time to adjust, so don't panic.

The only instant way is to wear a cap, haha! Jokes aside, just eat your greens and relax, hair takes its own sweet time to listen to us.

I ignored my heavy hair shedding thinking it was normal, but it turned out to be a thyroid issue. Better to see a doctor instead of trying to fix it instantly on your own.

It is so depressing to look at the drain after a shower, I totally understand. Please be gentle with yourself, stress will only increase the shedding.