How to stop alopecia hair loss?

I track my stress levels and sleep cycles on my smartwatch and noticed that high stress really impacts my body. Alopecia can often be triggered by sudden stress or immune changes. Alongside seeing a dermatologist, try to manage your stress through meditation and getting 8 hours of sleep.

Haan, hair loss can really affect your confidence, na. My cousin also had these bald patches and he tried all kinds of onion juices, but nothing worked. Finally, he went to a dermatologist and got proper treatment, and his hair started growing back slowly. So go to a doctor directly.

When my nephew started losing hair in round patches, we got very worried and tried simple herbal pastes. But a wise doctor in our town explained that this is a internal body reaction and needs proper medical creams. Please do not worry, just consult a good doctor and they will help you fix it.

Haan na, seeing hair fall out in patches is so stressful, ho na. But don't keep experimenting with random home remedies at home as it might irritate the scalp more. It is best to show it to a good skin doctor who can give you the right medicine.