How to save hair fall naturally?

Question

I'm seeing a lot of hair falling out when I comb my hair or even just run my fingers through it. It's becoming quite noticeable and I'm getting worried. Are there any natural ways or home remedies that can help reduce hair fall?

Ananya Rao · Accepted Answer

Honestly, 'natural' remedies can only do so much. If it's more than normal shedding, it's best to consult a dermatologist or trichologist. They can identify the root cause, which could be anything from nutrient deficiency to hormonal imbalances. Diet and stress management are generally helpful too.

Rajesh Kumar · Answer

For me, oiling hair regularly with warm coconut oil or bhringraj oil before washing helped a lot. Also, make sure you're eating enough protein, like dal and paneer. And try to reduce stress, that's a big factor for hair fall usually.

Pooja Singh · Answer

Hey! ✨ Don't stress too much, it happens to many of us! Try regular oil massages with onion juice or aloe vera gel, they work wonders for growth. Also, a balanced diet with lots of fruits and veggies helps a lot! You got this! 💖

Shreya Das · Answer

Hair fall can be so distressing, I know exactly how you feel. It really affects your confidence. Don't just dismiss it; it's okay to feel upset about it. Focus on gentle care and finding out the real reason.

Govind Prasad · Answer

In our time, we just used what was available at home. Grandmothers would always say to use curd and amla powder paste, or simply good quality mustard oil. Lifestyle matters a lot too. Don't worry too much, but don't ignore it either. Get a good night's sleep.

How to save hair fall naturally?

5 answers

Consult a dermatologist

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