How to resolve knee joint pain?
My knee joint pain has become unbearable, especially in the mornings. I've tried some home remedies, but it's not getting better. What are some effective ways to resolve knee joint pain? It's impacting my daily life.
5 answers
7 months ago
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Ghutno ke dard ke liye halka garm tel lagakar malish karein aur jyada vajan na uthayein. Agar sujan ya dard bohot badh jaye, toh doctor babu ko zaroor dikhayein.
7 months ago
I panicked thinking I had severe arthritis when my knee started clicking and hurting last winter. My doctor did an X-ray, told me it was just mild wear and tear, and suggested simple quad exercises. With a bit of physio, I am absolutely fine now!
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Consult a orthopedist
yrs exp
7 months ago
Since I manage my diabetes, I have to be very careful with joint pain as inflammation can affect blood sugar levels too. Please avoid self-medicating with pain killers, and consult an orthopedic doctor for a safe treatment plan.
7 months ago
Knee pain is very troublesome, haan na. Trying to climb stairs should be avoided when it hurts. Better to use a hot water bag for temporary relief and see a doctor soon.
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My mother had severe knee pain that made it difficult for her to walk. We got her a pair of supportive orthopedic slippers and started gentle physiotherapy, which gave her great relief. Do get a proper checkup done for them.