How to reduce constipation in pregnancy?
I'm in my second trimester of pregnancy, and I've been struggling with really bad constipation. It's making me so uncomfortable. What are some safe ways to reduce constipation during pregnancy?
5 answers
4 months ago
Most liked
Drink warm water with some ghee at night or eat soaked raisins in the morning. However, if you experience severe abdominal cramps or bleeding, please consult your gynaecologist immediately.
4 months ago
I am in my first trimester and starting to feel very bloated and constipated. Can I safely take standard laxatives from the chemist, or are they risky during pregnancy?
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Consult a gastroenterologist
yrs exp
4 months ago
Hypothyroidism during pregnancy can slow down your digestion terribly, causing severe constipation. Please get your thyroid levels checked regularly and discuss this symptom with your doctor.
4 months ago
I am so uncomfortable and worried that straining during bowel movements might harm the baby. Did anyone else face this, and what safe things did you do?
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4 months ago
I had terrible constipation during my second trimester. Eating a bowl of papaya (if your doctor allows it) or high-fiber oats with lots of water made a huge difference.