How to prevent weight gain on nexplanon?

It's true, some people do experience weight gain with Nexplanon, but it's not universal. Don't let it scare you too much. The best approach is to be proactive: maintain a healthy, balanced diet, stay active, and drink lots of water. And always discuss any concerns with your doctor, they might have specific advice for you.

I totally understand your concern. The fear of weight gain, especially with hormonal contraception, can be really emotionally draining. It's valid to feel this way. The best you can do is focus on a healthy lifestyle overall, and definitely keep talking to your doctor about how you're feeling and any changes you notice.

As someone managing PCOS, I know how sensitive our bodies can be to hormonal changes and how easily weight can fluctuate. With Nexplanon, it's important to be extra vigilant about what you eat and to stay active. But don't assume the worst; everyone reacts differently. Consult your gynaecologist for a personalized plan.

That's a very common concern with Nexplanon, you're not alone.

My girlfriend had Nexplanon, and yeah, she was worried about weight too. She just focused on eating home food, less junk, and walking daily. She didn't gain much, so maybe it's just about being mindful? But best to ask a lady doctor, they know best.