Divya Rao Divya Rao Asked 8 months ago

How to minimise hair loss?

I've noticed quite a bit of hair fall recently, and it's making me anxious. Are there any good home remedies or simple routine changes that can help minimize this hair loss?

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6 answers

Nisha Hegde Nisha Hegde Joined Apr 2026 7 months ago
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With my PCOS, hair loss was a nightmare, but checking my hormone levels first was the real game changer. Don't waste money on expensive shampoos; they don't do much. Speak to a doctor to check your thyroid and insulin levels, as internal balance is everything.

Gopalakrishnan Nair Gopalakrishnan Nair Joined Jan 2026 8 months ago

In our family, we always applied warm coconut oil infused with amla and curry leaves once a week. It keeps the scalp cool and nourished. However, if your hair is falling out in large clumps, please see a skin specialist to find the root cause.

Aditya Roy Aditya Roy Joined Jan 2026 8 months ago

Let's be real: onion juice and coconut oil aren't going to stop genetic hair loss. You need to consult a dermatologist and ask about clinically proven treatments like Minoxidil or Finasteride. Start early before the follicles actually die out.

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Consult a dermatologist

Rohan Deshmukh Rohan Deshmukh Joined Apr 2026 6 months ago

Don't panic seeing the hair in the shower drain; stress only makes the shedding worse. Try shifting to a mild, sulfate-free shampoo and avoid rubbing your hair roughly with a towel. If it doesn't settle down in a few weeks, we can find a good doctor to check it out.

Snehal Gawde Snehal Gawde Joined Jan 2026 8 months ago

Haan na, hair fall dekh kar bahut tension aata hai. I just started eating soaked almonds daily and stopped using hair dryers completely, and it really helped. Apne diet pe thoda dhyan do, simple changes make a big difference, ho na?

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Sumit Chawla Sumit Chawla Joined May 2026 5 months ago

Please stop buying those overpriced hair gummies and random oils advertised on social media. Most of them are just marketing gimmicks with no scientific backing. Go to a registered dermatologist and get a proper blood test to see if you have any vitamin deficiencies.

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