How to manage pregnancy sickness?

Pregnancy involves many blood tests and scan expenses, so don't spend extra on fancy prenatal remedies. Simple home options like ginger water or lemonade work great for nausea and cost almost nothing.

You can try chewing a small piece of fresh ginger or smelling lemon peel to reduce the nausea naturally. However, if you are throwing up everything you drink or feel very dizzy, please go to your gynecologist immediately.

Ah, the lovely morning sickness that actually lasts all day long! Just eat small, dry meals frequently, and remember that this difficult phase will pass soon once the second trimester starts.

Please don't force yourself to eat large meals right now. Just take tiny sips of water and eat whatever small, simple foods your body can tolerate.

During early pregnancy, the body goes through many changes. Having dry toast or simple puffed rice (murmura) in the morning can settle the stomach, but always consult your doctor before taking any medicines.

Hamare ghar mein jab kisi ko aisi bechaini hoti hai, toh hum thodi dahi ya nimbu pani dete hain. Aap apna dhyan rakho, jyada thandak wali cheezein khao aur halka aaram karo.

Your nose basically becomes a super-detector that hates the smell of garlic, onion, and even your husband's perfume! Just avoid the kitchen, eat plain boiled potatoes, and stay as far away from strong odors as possible.