How to limit postpartum hair loss?

Beti, after delivery, hair fall is normal, don't worry too much. Just take good care of yourself, eat nutritious food, especially green leafy vegetables. And oil your hair regularly, gentle massage with warm coconut oil can help. It will reduce gradually, just be patient and calm.

Postpartum hair loss can be so alarming, I remember feeling so stressed about it! It's mostly hormonal, so it usually resolves itself. Make sure you're getting enough vitamins, especially biotin and iron. Also, try to manage your stress, as stress can worsen hair fall. It's a phase, it will pass!

It's a natural phase of motherhood, dear. Deep breathing exercises and gentle meditation can help manage the stress, which often contributes to hair fall. Also, using natural hair masks like hibiscus or amla can strengthen roots. Be kind to your body, it's doing so much.

Listen, postpartum hair loss is very common, almost every woman faces it. It's hormonal. Focus on a good diet, especially protein and iron. Don't pull your hair too much with tight hairstyles. And remember to take your postnatal vitamins. It generally settles down on its own after some months.