How to improve hair loss?

Question

My hair has been falling out quite a lot recently, and it's making me self-conscious. I'm looking for long-term solutions, not just quick fixes. What are some effective ways to improve hair loss and promote healthier hair growth?

Amit Saxena · Accepted Answer

Bro, first of all, don't stress too much about the hair fall, because stress literally makes it fall out even faster! Try using a mild chemical-free shampoo and stop using very hot water for your head baths. Just stay calm, it is totally manageable.

Ananya Sen · Answer

I was losing clumps of hair last winter. What worked for me was massaging my scalp with warm rosemary and coconut oil twice a week, and adding curry leaves to my daily diet. My hair fall reduced significantly after two months.

Rohan Mehta · Answer

If you are facing severe hair loss, oiling won't fix it. Go get your blood tested for Vitamin D3, B12, and Thyroid levels immediately. Most of the time, hair fall in urban professionals is just a nutritional deficiency or a thyroid issue.

Sneha Roy · Answer

I totally get it, seeing so many hair strands on your comb or in the shower can be so heartbreaking and stressful. It really affects your confidence daily. Try eating more protein like paneer, sprouts, or eggs, as hair is mostly made of protein.

Kriti Kulkarni · Answer

Actually, the hard water in our cities is the main culprit, yaar. I started using a water softener filter on my shower head and it made a huge difference. Also, don't comb your hair when it is wet, as that is when the roots are weakest.

How to improve hair loss?

5 answers

Consult a dermatologist

Related reads

Log in or sign up