How to get rid of pregnancy morning sickness?

Morning sickness is so challenging, and with pregnancy, everything feels heightened. While it's common, do check with your doctor if it's very severe or you're unable to keep anything down. Sometimes B6 supplements are suggested, but only under medical guidance. Focus on small, frequent meals and avoid strong smells.

Oh my god, I just came out of that phase! What saved me was drinking nimbu pani (lemon water) with a pinch of black salt. And never, ever let my stomach get completely empty, that made it worse. Small amounts of fruit like watermelon also helped keep me hydrated and settled.

For morning sickness, try eating small, bland meals frequently, rather than three large ones. Keep some snacks like rusks or plain toast nearby. Ginger is a natural remedy, so ginger candies or ginger tea can be helpful. And make sure to stay hydrated, even if it's just sips of water or clear broth.

Is it normal for morning sickness to last all day sometimes? I feel so sick from morning till night, it's really getting to me. Does anyone else feel like it never really goes away even with these tips? I'm worried it's not normal.