How to get rid of dandruff after washing hair?

With PCOS, hormonal imbalances can sometimes cause excess sebum and dandruff. I use a mild, doctor-prescribed antifungal shampoo twice a week, making sure not to wash with very hot water as it dries the scalp.

Ho na, even after washing so carefully, those white flakes still appear. Maybe your shampoo is too strong and drying out your scalp? Try using a very mild baby shampoo once and see if it helps.

My mother always suggested applying a little warm coconut oil with a drop of lemon before washing, but it didn't suit my oily scalp. I eventually consulted a dermatologist who gave me a ketoconazole lotion, which worked wonders.

At this age, I have less hair but somehow more dandruff flakes. I realized I wasn't washing the conditioner out properly from my scalp. Just rinsing thoroughly with normal water solved half my problem.

Reducing sweet and greasy foods from my diet actually helped improve my scalp health. Eating a handful of almonds and walnuts daily also helps keep the skin nourished. Of course, do consult a doctor if the scaling is severe.

If dandruff persists even after washing, it could be a fungal issue or seborrheic dermatitis. Instead of experimenting with multiple shampoo brands, it's best to visit a dermatologist for a proper prescription.