Shilpa Singh Shilpa Singh Asked 9 months ago

How to drink pink salt for weight loss?

I read somewhere that drinking pink salt water can aid in weight loss and detoxification. Is this true, and how exactly should one drink pink salt for weight loss? Like, how much and when?

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5 answers

Ramesh Kumar Ramesh Kumar Joined Jun 2026 5 months ago
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Humare gaon me log isse sendha namak bolte hain. Isko gungune paani me thoda sa nimbu daal kar subah peene se pet saaf hota hai. Par beta, namak jyada mat khana nahi toh sharir me soojan aa sakti hai.

Kavita Rao Kavita Rao Joined Mar 2026 7 months ago

Drinking saltwater daily can affect your kidneys and blood pressure levels. Please get your BP checked and consult your doctor before consuming pink salt water regularly, as sodium levels need to be balanced safely.

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Meenakshi Sundaram Meenakshi Sundaram Joined May 2026 5 months ago

I have tried pink salt water in the mornings for months. It helped me with morning hydration and reduced my bloating, but it did not make me lose weight on its own. Just use a very small pinch in warm water, don't overdo it.

Amit Saxena Amit Saxena Joined Feb 2026 8 months ago

Agreed, too much salt water is bad. Better to just use pink salt in your normal cooking instead of drinking it.

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Siddharth Sen Siddharth Sen Joined May 2026 5 months ago

I completely understand the anxiety of wanting to find a safe way to shed weight. When I first drank pink salt water, I panicked because my heart started racing due to the sudden sodium intake. Please listen to your body and don't force it.

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