How to drink matcha for weight loss?

Question

My sister swears by matcha for her energy levels and even claims it helps her stay trim. I want to try it for weight loss too, but I'm not sure about the best way to prepare and drink it.

Rohan Joshi · Accepted Answer

Bro, matcha tastes like warm grass honestly! I tried drinking it with hot water for my morning routine but couldn't do it. Now I just add a little bit to my cold oats, but don't expect it to magically make you thin.

Anjali Patil · Answer

Haan na, matcha is so expensive in India! I tried it because everyone on Instagram was drinking it. It does give a nice calm energy compared to regular coffee, but honestly, normal green tea is much cheaper and does the same job, ho na.

Shruti Hegde · Answer

I make a light matcha latte with warm water and just a splash of almond milk in the morning. It keeps me full and focused till lunchtime so I don't snack. Just don't add white sugar, otherwise the whole point of weight loss is lost.

Ram Lakhan · Answer

Humare yahan yeh matcha nahi milta babu, par maine suna hai ye ek tarah ki hari chai hi hai. Aap isse garam paani me milakar subah-subah pee sakte hain. Par dhyan rahe, asli fayda roz thoda chalne-phirne aur sahi samay par khana khane se hi hoga.

Manjula Iyer · Answer

I have tried almost everything from jeera water to matcha powder for my weight. Matcha is good because it has antioxidants, but please drink it in moderation, maybe one cup after breakfast. Don't skip your main meals, your body needs real food to stay strong.

How to drink matcha for weight loss?

5 answers

Consult a dietary specialist

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