How to combat hair loss on glp 1?

No need to go for expensive hair clinic treatments. Just make sure you are eating a bowl of sprouts or curd daily. The hair fall is mostly due to the sudden drop in food intake, so focus on high-nutrition meals.

I know how heartbreaking it is to watch your hair thin out while you are trying so hard to get healthy. It made me feel so insecure and anxious every day. Just remember that this shedding is temporary and your hair will bounce back once your weight stabilizes.

This is a very common issue called telogen effluvium, which happens after rapid weight loss. Focus on taking your daily multivitamin supplements and avoid harsh chemical treatments or tight hairstyles that pull at your roots.

Along with managing your diet, light cardiovascular exercise like daily walking helps improve general blood circulation, which is great for your hair health. Just make sure your doctor is onboard with your physical routine.

Let's be practical: you can't eat 800 calories a day and expect your hair to stay thick. You need to consult your doctor immediately to get put on specific micro-nutrient supplements to support your hair follicles during this weight loss.